Therapy for High-Achieving Adults
Healing from Childhood and Relationship Trauma
Our
brand vision
At That’s So Therapy, PLLC, our vision is to redefine healing for high-achieving adults especially those who grew up believing they had to be strong for everyone else. Helping Millennials and other professionals ready to heal the impact of childhood trauma.
Our mission is to help driven individuals break free from perfectionism, anxiety, and relationship trauma by creating space for unlearning harmful patterns and cultivating emotional safety. Through compassionate, trauma-informed, and culturally responsive care, we empower our clients to explore how their past has shaped their present and guide them in rewriting the narrative.
We envision a world where therapy feels like a bold act of self-care, not a last resort. A world where high-achieving adults no longer carry the weight of generational wounds alone. Where vulnerability is power, boundaries are sacred, and healing is possible on your terms.
Heal the Past. Reclaim Your Life.
At That’s So Therapy, PLLC, we help high-achieving adults often the fixers, overachievers, and people-pleasers trace their present struggles like anxiety, perfectionism, and burnout back to their origins in childhood. These aren't just habits; they're survival strategies you no longer need. We provide the path to heal the past so you can finally feel safe, worthy, and grounded.
In therapy, you will gain the power to:
Break Free: Stop being driven by an exhausting inner critic or the constant need for external validation.
Regulate & Restore: Learn trauma-informed techniques to calm the body's anxiety response and reduce hypervigilance.
Connect Deeply: Build healthier relationship patterns, moving from conflict and distance to security and intimacy.
Our Primary Services
Individual Therapy
Focused, specialized work to re-process past trauma, quiet perfectionism, and build a lasting sense of self-worth.
Couples Counseling
Specialized support for partners to heal relationship dynamics impacted by individual trauma and anxiety, leading to secure attachment and better communication.
Ready to Begin Your Healing?
Healing begins the moment you decide you deserve more than survival. Schedule a free consultation today.
